Learned the basic technique needed to perform scissor kick. 0:20-0:50.
Learn the basic technique needed to swim side stroke.
Learn the basic technique needed to treat water.
Learn the basic technique needed to perform eggbeater kick.
Transfer your flutter kick skills from front to back.
Learn the basic technique needed to perform whip kick.
Learn the basic technique needed to swim breaststroke.
Learn the basic technique needed to swim front crawl.
Learn the basic technique needed to swim backstroke.
Un bref aperçu des compétences requises pour répondre avec succès aux normes Swim to Survive : rouler dans les eaux profondes, marcher sur l’eau (1 minute) et nager 50 mètres.
A brief overview of the skills required to successfully meet the Swim to Survive standards: roll into deep water, tread water (1 minute) and swim 50 metres.